Great American Rats!!!

Do a google search for “The Great American Rat Experiment.” (the link: http://www.indybay.org/newsitems/2006/12/20/18339027.php).  Dr. George Malkumu reviews a case in which three groups of rats are tested.

Group one is fed a diet of raw fruits, vegetable, nuts and whole grains beginning at birth. This group grows into healthy, affectionate, disease-free adults.

Group two is fed the equivalent of the Standard American Diet. Meat, milk, candy, lots of fats, pastas and breads. This group grows into vicious, nervous, cruel, disease-ridden adults. They suffer from cancer, heart disease and a host of other illnesses.

A third group is also fed the Standard American Diet. This group suffers the same diseases, and displays the same ill temper as the second group.

Here’s the amazing part: After the equivalent of 40 human years, the third group is switched to a diet of raw fruits, vegetables, whole grains, and nuts…they turn into healthy, happy, disease-free specimens WITHIN ONE MONTH.

It’s never too late to make a comeback.

I was a fast-food addict for years. Since I’ve switched to the high-fruit, raw vegan diet, I’ve never had more energy or better health in my life.

You can do the exact same thing!

Start by simply increasing the amount of raw organic fruits and vegetables in your diet today. Eat fruit only for breakfast. Eat large salads before both lunch and dinner. Then mix in at least 15 minutes of good calisthenic exercise into your day (seehttp://superiorbodyhealth.com/).

This will put you on a fast track to super-health and energy.

There is absolutely NO COMPLICATION OR MYSTERY HERE! The keys to superior health are, and always have been, this simple.

J. Sekerak

http://superiorbodyhealth.com/(free blog update info. here. Plus, get WAYNE GREEN, PHD’S THE SECRET GUIDE TO HEALTH—ONE OF THE MOST CRITICAL BOOKS EVER WRITTEN ON HEALTH/LONGEVITY—with your order of my complete diet/exercise regimen, EXTREME MINIMALIST FITNESS. Great stuff!!!)

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*consult your licensed health care practitioner or doctor before engaging in any diet/exercise program

*copyright 2010, Jeff Sekerak, all rights reserved.